Anxiety and depression can be downright painful, frustrating, and debilitating. Anxiety disorders such as post-traumatic stress disorder, obsessive-compulsive disorder, generalized anxiety disorder, and others, according to the Brain & Behavior Research Foundation, typically manifest due to genetic and environmental risk factors that can include:
- Being exposed to stressful situations as an adult or child
- Having very little economic resources
- A history of anxiety disorders in biological relatives
- Behavioral issues or extreme shyness as a child
- Getting divorced or being widowed
- Having raised cortisol levels in the saliva specifically during the afternoon hours
The National Institute of Mental Health states that anxiety disorder can get worse over time, with symptoms eventually interfering with relationships, job performance, and school work/interactions.
While anxiety and depression may sometimes exhibit similar signs and symptoms, the Mayo Clinic defines depression as a mood disorder that causes persistent feelings of sadness and loss of interest. Major depression has a large impact on how people diagnosed with the condition feel and can sometimes lead to both physical and emotional issues such as difficulty performing regular daily activities.
Some symptoms of depression include:
- Feelings of hopelessness, sadness, or emptiness
- Angry outbursts or frustration/irritability over minor issues
- Losing interest in normal/pleasurable activities including sports, hobbies, or sex
- Lack of energy or chronic fatigue
- Reduced appetite and weight loss or increased food cravings and weight gain
- Difficulty thinking or concentrating
- Unexplained physical pain such as backaches or headaches
- Feelings of being worthless or a fixation on past failures, self-blame
Even though there are lots of treatments available for anxiety and depression including talk therapy and prescription medications, more anxiety and depression sufferers are looking for natural methods to help them manage and alleviate those disorders.
CBD has risen in popularity in recent years because people are now realizing the powerful healing properties it contains. In fact, studies have shown that CBD can help alleviate conditions such as depression, anxiety, sleep disorders, and other pain-related diseases.
This article, written with input from The CBD Break, looks at various types of anxiety and how CBD oil can help to improve the lives of anxiety sufferers. To that end, our article also objectively profiles a select group of CBD brands while elaborating how CBD works to specifically quell the many symptoms associated with anxiety.
How We Came Up With Our List?
Before we could start writing this article, we took a good look at what some of the best CBD oil brands in the industry were. Since CBD has been steadily growing in popularity, our list grew overwhelming.
Next, we examined each brand by looking at customer reviews, researching how the brands source their hemp and create their products, digging deep to discover if the brands use third-party laboratories to test every one of their products, and whether the brands were transparent enough to make those test results available to customers.
After doing all of this, we next began cutting down the list until only a small number of brands remained that adhered to our stringent standards and guidelines.
Next, we cut that list down even further until only five CBD brands remained. You will be able to read up on these brands further down in this article.
Aspects We Included:
When we whittled down our list, we specifically looked at each brand for the following:
- How effective each brand was in combating and quelling the signs and symptoms of anxiety, sleep issues, pain, and other health issues.
- Where each brand processes its hemp and how it processes the hemp. Does the brand meet FDA guidelines?
- Does the brand sell broad-spectrum, full-spectrum, or CBD isolate products?
- Are the THC levels in the brand’s products 0.3% or lower according to law?
- Does the brand regularly test its products using a third-party lab, and are those results easy for customers to find?
- Are there clear usage and dosage instructions given to customers?
- What kind of reputation does the brand have based on both customer and industry reviews?
- Is the brand truthful in the information that it makes public about CBD such as how CBD works, what it is, and what its benefits are?
Upon examining all of these sticking points, we finally arrived at our final list of five CBD oil brands for anxiety.
Best CBD Oil for Anxiety and Depression
FAB’s owner and staff have what it takes to put forth exceptional and effective CBD oils for anxiety. Considering that FAB’s owner and staff have many years of health, nutrition, and fitness industry experience, they are fully in touch with the many reasons why customers seek out CBD.
Since 2017, FAB’s mission has always been to craft the best quality CBD products while making them easy for anyone to have access to. As such, the brand never strays from its high standards when it comes to the creation of all of its CBD products. FAB sells full-spectrum oils in varying strengths and delicious natural flavors. The brand also produces CBD cream, CBD gummies, and even CBD dog treats as well as a line of non-CBD green superfoods.
FAB’s products begin with the harvesting of organic hemp that is cultivated in Colorado. Next, the brand uses the industry preferred Co2 extraction method to ensure every bit of extract is clean and free of unnecessary chemicals and other potentially harmful impurities.
To that end, every one of FAB’s products is chock-full of important cannabinoids and health-boosting terpenes.
FAB is unanimously the top choice for the best CBD oil for anxiety and depression as:
Superior Quality CBD Oils: FAB has a line of full-spectrum CBD oils in an array of strengths and flavors. Customers can choose between strengths of 300mg, 600mg, 1200mg, and 2400mg in flavors of berry, citrus, mint, vanilla, and natural.
Product Variety: Along with FAB’s oils, the brand also offers a topical CBD cream, CBD gummies, CBD dog treats, and a line of green superfoods. So, if CBD oil isn’t your thing, it’s good to know that there are other options to help calm your anxiety.
Hemp From The USA: The hemp that FAB uses is organic and hails from Colorado. It’s grown and harvested using innovative cloning methods and equipment. While this process may seem tedious, it’s very much needed to make sure that all of FAB’s products are of the very highest quality.
Third-party Testing: FAB uses ProVerde Labs, a top industry third-party lab, to test all of its products. FAB is also big on transparency and makes all of its lab results easy for customers to get their hands on.
30-Day Money-Back Guarantee: FAB is a great company for first-time CBD buyers to work with. Every one of FAB’s products comes with a 30-day money-back guarantee.
- Large variety of oils in delicious flavors and potent strengths
- Top-rated customer service
- Voted #1 on Laweekly for Anxiety
- Products tested by a third-party laboratory
- Secure and speedy shipping
- Free shipping on all orders over $89
- No options for auto-ship or subscription memberships for regular orders
#2 Lazarus Naturals
According to Lazarus Naturals’ website, the company was built on the strong belief that CBD has a positive impact on people’s lives through its many documented benefits. To that end, the brand strives to keep its products affordably priced for customers. Lazarus Naturals offers a 60 percent discount to veterans, active military personnel, those on long-term disability, and those living in low-income households.
Sequoia Price founded Lazarus Naturals in Washington in 2014. The brand is 100 percent owned by its employees. Those who work at the brand seem to truly be invested in the products they sell.
Hemp Source: Lazarus Naturals sources its hemp its own farm in Central Oregon. All of the hemp from the farm and any hemp that is sourced from neighboring farms is certified by the Oregon Department of Agriculture Hemp Research Pilot Program.
Lab Testing: Lazarus Naturals’ products are tested by an in-house and third-party laboratory.
- Discounts for veterans, disabled individuals, and low-income households
- Both a third-party and in-house lab are used to test products
- Seed-to-sale brand
- All products contain fractionalized coconut oil, which can be problematic for some customers
#3 NuLeaf Naturals
NuLeaf Naturals touts itself as one of America’s top pioneering hemp companies. The brand was founded by a group of individuals with a passion for plant medicine. NuLeaf Naturals’ vision is to forge the path for wellness through CBD products so that individuals can enjoy a healthy mind and body.
NuLeaf Naturals began back in 2014 with a commitment to crafting the best quality CBD & Delta 8 tinctures and other Delta 8 products in the purest and most potent form. The brand’s full-spectrum products are free from additives.
Organic Farming Methods: NuLeaf Naturals uses organic and sustainable cultivation from hemp that is grown in Colorado.
Clean Products: The brand’s full-spectrum oils do not contain any GMOs, pesticides, or artificial flavors. NuLeaf Naturals also uses the preferred Co2 extraction method for its extracts.
- The company oversees every step of the process
- Money-back guarantee
- Sustainably farmed organic hemp sources
- Only CBD oils are offered and no other products
- No flavor options
- No isolate options
#4 Bluebird Botanicals
Bluebird Botanicals was founded in 2012. According to the brand’s website, it is a world-leading manufacturer of high-quality full-spectrum hemp extracts. Bluebird Botanicals also prides itself on having an integral part in creating the hemp industry, and as such, continues to blaze the trail for the CBD world.
The brand seeks to make a healthy, happy lifestyle available to everyone through its dedication to transparency, quality, and availability. When it comes to making CBD available to the community, Bluebird Botanicals fairly prices its products and also offers assistance programs for customers who qualify.
Transparency and Altruism: Bluebird Botanicals prides itself on compassion, transparency, generosity, reliability, and altruism and seeks to project those traits throughout all of its business practices.
Non-Profit Support: The brand supports numerous non-profits including Conscious Alliance, Paradox Sports, and Washington State University’s Save the Honeybee Program.
- Discounts for veterans, disabled, and low-income individuals
- Organic hemp is grown using sustainable farming methods
- Award-winning CBD company – voted the #1 Hemp Company/Product by Cannabis Business Awards
- The listings of the brand’s concentrations seem confusing on its website
- No flavored options available for full-spectrum tinctures and oils
#5 4 Corners Cannabis
4 Corners Cannabis was started in 2013 by Brian and Justin Jasiewicz of Indiana. The brothers, who had been growing marijuana for years, wanted to try their hands at growing hemp. The excitement surrounding CBD sparked their interest in cultivating hemp, but because there wasn’t a lot of information available on CBD back in 2013, the brothers took to experimenting to craft the best CBD-dominant hemp genetics in the industry.
The brothers crafted a shatter from their first hemp harvest, which Brian then used for his debilitating back pain. To his surprise, it worked. Not long after, Justin used the shatter to help alleviate his anxiety. Both were excited and astounded by the results. From there, the brothers pushed to get 4 Corners Cannabis products out into the public eye.
Clearly Labeled Products: The brand prides itself on having all of its products clearly labeled for customers.
Oil Strengths: 4 Corners Cannabis’ main product is its CBD oils which come in strengths of 100mg, 250mg, 500mg, and 1000mg. The oils contain MCT oil, CBD extract, and limonene – a natural terpene in citrus fruits.
- A small variety of products including CBD oils, topicals, edibles, pet products, as well as brand apparel
- Excellent customer service
- Orders shipped via USPS Priority Mail at no cost to the customer
- Lack of product variety
- Shipping to the US only
Important Facts to Learn Prior to Purchasing CBD Oil for Anxiety
CBD oil has enjoyed a huge swell in popularity. Because of this, there has been a great influx of CBD brands into today’s market. Even though it’s great to have lots of options to choose from, you should always remember that not all CBD brands are created equal.
When putting in the research to find the best CBD oil brand for your anxiety, you should also look into:
- Where the hemp is sourced from. Hemp and cannabis that is from Europe and Asia will not be held to the same regulations as hemp coming from within North America.
- The percentage of THC. CBD products must only contain 0.3% THC or less in order to be legally sold within the United States. If you want the very best for yourself, then make it a point to purchase from brands that strictly adhere to this law.
- Know what types of oils you are purchasing. CBD oils, tinctures, and other products are crafted to be full-spectrum, broad-spectrum, or CBD isolates. In the simplest terms, full-spectrum oils are considered to be the most effective due to the amount of cannabis compounds that are left in the product.
- Always read what’s in the brand’s products. Sadly, some brands also use unnatural flavorings, preservatives, or other potentially harmful ingredients and additives in their products. Certified organic products are always the best way to go.
- Third-party lab testing is of utmost importance. Buy from brands that not only use third-party lab testing, but that also make those results easy for customers to get a hold of. You should always make it a point to know what it is that you are introducing into your body.
How Much CBD Oil is Enough for Anxiety and Depression?
Proper dosing of CBD is not an exact science. Having said that, there is not one perfect dose for everyone. Everybody is different, therefore, every dose will be different for every person. A general beginning rule of thumb to stick to when it comes to figuring out the right dose for your body is to start low and go slow.
Also, higher doses don’t always translate to better doses. Think “just right.” To that end, a middle-range dose will have a better effect over higher or lower doses of CBD oil.
Those that are brand new to CBD should start by using about 5mg of CBD once a day for one week. After that, it’s a good idea to reassess and increase the dose if needed. Every time that the dose is increased, you should stick with that dose for a week before reassessing and possibly increasing again. This will give your body ample time to get used to the new dose.
After a week has gone by, check-in, and see how you’re feeling. If you feel you need to up your dose, then move on to a ½ a dropper twice a day. This will come to roughly 10mg of CBD a day.
What is Anxiety Disorder Anyway?
Anxiety disorders come in many different varieties. Some of the more common types include panic attacks, general anxiety disorder, and phobias. Typically, people who are diagnosed with generalized anxiety disorder suffer from excessive worry for an extended period of time about different things such as social interactions, work, general happenstance, health, and others.
Some common symptoms of a generalized anxiety disorder include:
- Excessive muscle tension
- Trouble concentrating
- Becoming easily fatigued
- Sleep issues including an inability to fall and stay asleep, restlessness, and unrestful sleep
Conversely, when it comes to other types of anxiety disorders, however, there are a host of different symptoms to contend with. For example, when someone has a panic disorder, they suffer from quick onsets of panic attacks that flood the person with feelings of intense fear. These attacks are usually triggered by situations or objects with heavy meaning. Individuals with panic disorders will experience heart palpitations, feelings of impending doom, shortness of breath, trembling, shaking, and feelings of a loss of control.
Finally, individuals who are diagnosed with panic disorder will have an intense aversion to particular situations or objects. These fears or aversions always feel largely overblown when compared to the actual danger caused by the situation or object. Some specific phobia-related disorders include social anxiety disorder, agoraphobia, selective mutism, and separation anxiety disorder.
Some common phobias include having a fear of:
- Animals or insects
- Enclosed spaces
Some Important Facts About Major Depressive Disorder
Major depressive disorder is commonly associated with feelings of great sadness, hopelessness, or worthlessness. Typically, those who struggle with this disorder have trouble finding joy in their normal day-to-day activities such as sports, work, or hobbies. While some may think that depression is difficult to diagnose or recognize, medical specialists say that the symptoms are typically strong enough to create a noticeable difference in how people function in normal activities like work, sports, school, relationships, or social activities and events.
Depression in older adults typically manifests as:
- Difficulty with memory or personality changes
- Bodily aches and pains
- Extreme fatigue
- Loss or increased appetite
- Sleep disturbances
- Loss of interest in sex
- Weight loss or weight gain
- Withdrawal from social activities
- Suicidal thoughts or feelings
People who have been diagnosed with major depressive disorders often find help through various prescription medications coupled with talk therapy. However, recent studies have shown that CBD exhibits anti-anxiety and antidepressant effects in animal models. Therefore, CBD may be helpful in the treatment of major depressive disorder.
Is it possible for CBD to Quell Anxiety and Depression?
CBD, or cannabidiol, is a well-known compound of the cannabis plant that will not cause feelings of euphoria like cannabis’ other well-known compound THC, or tetrahydrocannabinol, will do. Numerous studies are showing CBD to be a positive potential treatment for different types of anxiety disorders.
But how does CBD specifically work to calm anxiety?
CBD is extracted from hemp and cannabis plants and is used in CBD oils, topicals, edibles, vapes, and other products. What makes CBD so effective in treating conditions such as anxiety disorders is the simple fact that the compound is packed with beneficial cannabinoids that chemically bind to special brain receptors.
What most do not know is that within the body, there is a specialized endocannabinoid system that works to bring the body back to a place of balance or homeostasis. When CBD interacts with the endocannabinoid system and binds with the special receptors in the brain, an entourage effect occurs.
The resulting effect of this synergistic happening between the CBD and the endocannabinoid system causes anxiety, pain, inflammation, depression, sleep disorders, and other medical conditions to be calmed down, alleviated, or regulated all together. In fact, a 2014 study documented the antidepressant-like effects of cannabidiol in anxiety and depression. Furthermore, another study conducted in September of 2015 found CBD to be a “potential treatment for anxiety disorders.” In this particular study, scientists found that preclinical evidence supports the use of CBD to treat generalized anxiety disorder, social anxiety disorder, panic disorder, obsessive-compulsive disorder, and even post-traumatic stress disorder.
Is it any wonder why CBD is growing in popularity among sufferers of these various anxiety disorders?
How Safe is it to Use CBD for Anxiety and Depression?
Luckily, numerous studies are finding that CBD oil is one of the safest and most effective treatments for anxiety, as well as depression disorders. Considering all of the dangerous addictive prescription drugs that are used to manage anxiety and depression, CBD comes out as the clear winner for the safest, most natural, holistic alternative treatment for those suffering from anxiety and depression.
And while CBD oil is a safe alternative natural intervention in the battle against anxiety and depression, there are some minor side effects associated with it. Some common side effects of regular CBD oil use are low blood pressure, sleepiness, dizziness, nausea, changes in appetite, diarrhea, or changes in mood.
Some Final Thoughts on CBD Oil for Anxiety and Depression
While anxiety and depressive disorders are frustrating and difficult to live and deal with, there is hope for a natural, safe, and effective treatment in the form of CBD. As such, more anxiety and depression sufferers are exploring CBD as a viable option to treat social anxiety, post-traumatic stress syndrome, panic disorders, phobia disorders, general anxiety disorder, major depression, seasonal depression, and many others.
Numerous positive customer and industry reviews show that FAB CBD full-spectrum oils are at the top of the list when it comes to alleviating the signs and symptoms of both anxiety and depression. Not to be outdone, Lazarus Naturals comes in as a strong close second.
Encouraging findings from a host of studies are solidifying the many reasons why CBD oil can be used as a method to help quell, alleviate, and control anxiety as well as depression and all of the debilitating symptoms they manifest.
Because of CBD’s recent rise in popularity, it’s imperative that you put in the time and effort to research any and all CBD brands and products of interest. Remember to check for third-party lab test results to confirm the purity of any product you wish to purchase. Also, be sure to confirm those products contain less than 0.3% THC in order for them to be legally sold and purchased within the United States.
CBD is a wonderful option not only for anxiety and depression, but also for a host of other conditions because of its lack of intoxicating effects and the low number of potential side effects. If you are unsure of where to begin your search for the best CBD oil for anxiety and depression, a nice first step is to begin reading up on the brands discussed within this article.
If you have been wanting to start a CBD oil regimen to help alleviate your anxiety or depression, it’s advised to first review any concerns and address any questions you may have with your primary care doctor, psychologist, psychiatrist, or health care specialist.